If sleep disorders and problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder. The lack of quality sleep can have a negative impact on your energy, emotional balance, and health.

Everyone experiences occasional sleeping problems, but how can you tell whether your sleeping problem is just a minor, passing annoyance or a sign of a more serious sleep disorder or underlying medical condition?

Start by scrutinising your symptoms, looking especially for the tell-tale daytime signs of sleep deprivation. 

Dr Gunawardena provides ENT specialist and surgical consulting services at Gosford and Woongarrah and operates at Gosford Private Hospital, Berkeley Vale Private Hospital and Gosford Public Hospital.