If sleep disorders and problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder. The lack of quality sleep can have a negative impact on your energy, emotional balance, and health.
Everyone experiences occasional sleeping problems, but how can you tell whether your sleeping problem is just a minor, passing annoyance or a sign of a more serious sleep disorder or underlying medical condition?
Start by scrutinising your symptoms, looking especially for the tell-tale daytime signs of sleep deprivation.
Dr Gunawardena provides ENT specialist and surgical consulting services at Gosford and Woongarrah and operates at Gosford Private Hospital and Gosford Public Hospital.